Get the 10 phrases that will help you set boundaries without the guilt, drama, or endless apologies. These aren't just random tips – they're the exact words I use when family tries to dump their problems on me, friends want me to fix their lives, and people try to make their crisis my emergency.
✨ The phrase that stops guilt trips cold
✨ What to say when someone pressures you to decide
NOW
✨ How to protect your peace without losing
relationships
✨ Perfect for burnt-out helpers who are done being
everyone's therapist
These phrases saved my sanity, protected my energy, and actually improved my relationships." - Niki
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